JUICE & SALAD Cleanse

(General purpose cleanse for beginners)

From $110.00

Daily: 5,902kj (1,411 cal), 45g protein, 53g fat, 233g carbs, 121g sugar, 28g fibre

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SKU: juice-salad-cleanse Category:
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Product Description

Consists of 2 juices, 2 smoothies and 1 quinoa salad per day. An abundance of nutrients from vegetables, fruits and other plant based foods. You’ll be less bloated, more regular, look and feel better, and most likely be in a calorie deficit and thus lose weight.

Daily contents:

Item 1: Green Earth – 500ml cold pressed juice (apple, cucumber, spinach, celery, cos, kale, lemon)
the abundance of nutrients in green leaves assist in improving blood quality, and increase and restore vitality.

Item 2: Rocket Fuel – 500ml smoothie (banana, organic blueberry, date, cashew, organic cacao, chia seed, organic spirulina, organic maca, organic matcha, filtered water)
banana, cacao and matcha combine to provide you with sustained energy

Item 3: Berried Alive – 500ml smoothie (mixed berries, lemon, date, cashew, coconut, flaxseed, filtered water)
berries’ antioxidants assist in the protection of free radicals, increasing good cholesterol and lowering blood pressure

Item 4: Roots n All – 500ml cold pressed juice (carrot, celery, beetroot, sweet potato, lemon, ginger)
an abundance of nutrients which optimise vitality and decrease risk of debilitating illness

Item 5: Quinoa Salad (quinoa, almond, pumpkin kernel, cranberry, orange, raw unfiltered apple cider vinegar, extra virgin olive oil, mint, black peppercorn, himalayan salt)
quinoa is a true powerhouse food – loaded with antioxidants, vitamins, minerals and fibre, and is also a rare complete protein food.

Daily nutrition information:

5,902kj (1,411 cal), 45g protein, 53g fat, 233g carbs, 121g sugar, 28g fibre

Frequently Asked Questions

All cold pressed juices provide immense health benefits. Beginners should in most cases select juices that have some fruit content. This is for two reasons; they are more likely to be palatable, and they will contain moderate sugar levels thus reducing the likelihood of an energy slump.
Before you start, make lifestyle choices that assist the cleanse to go smoothly. For 1-3 days prior to your cleanse we suggest to reduce/refrain from meat, fish, dairy, deep-fried foods, sweets and alcohol.
Juices are available for pickup from our Ringwood premises between 4-6pm or otherwise delivered between 6-9pm. They are shipped in a reusable cooler box.

Additional information

Days

2, 3, 4, 5, 6, 7

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