Ever wondered what makes celery juice a superfood?
Drinking celery juice every morning offers amazing benefits by boosting the function of the liver, healing the gut, and supporting the body’s immune system. The leaves, stalk and seeds of celery are useful due to the presence of the antioxidants apigenin and luteolin. Studies indicate that both these elements play an important role in treating various inflammatory diseases. This has made celery juice a trend in wellness and health experts continue to recommend it. So, why not add it to your daily diet? Lets learn more things to know about celery juice.
Read on to know about the benefits of celery juice and what makes it a miracle ingredient.
Celery is Packed with Anti-Oxidants
Celery is believed to contain compounds that lower toxicity and give the immune system a boost.
Activates the Gut
Celery works by restoring hydrochloric acid which makes the process of digestion more efficient. It also helps in increasing stomach acid which helps in breaking down food.
Celery is packed with compounds that lower lipid levels and can reduce the bad cholesterol in the bloodstream.
The natural anti-inflammatory properties of celery help in lowering joint pain and symptoms of arthritis. It has soothing and relaxing properties to calm the body.
Reduces Blood Pressure
Celery works as a muscle relaxant and lowers high blood pressure.
Helps in the Healthy Functioning of the Liver
By increasing the production of enzymes, celery helps in improving liver health. It also prevents the build-up of fat in the liver and flushes toxins out.
With an increased circulation in the intestine, celery improves overall digestive health. It works wonders for constipation and bloating.
Lowers the level of Glucose
Certain compounds found in celery help in reducing the level of glucose even without the increase in insulin levels
An Alkaline Food
Celery is an alkaline food and can protect you from chronic diseases
Loaded With Minerals and Vitamins
Loaded with minerals and vitamins like folate, Vitamin K and Vitamin C, celery offers potent healing properties. It is hailed as a superfood and can offer incredible health benefits.
If you want to add celery to your diet, there are several ways to reap its benefits. While you can just drink it solo, you can even consider adding it with other food like kale, spinach and apples. There are several celery juice recipes available and you should definitely give it a try.
If you want to try celery juice, visit Juice Junction.
Our cold-pressed celery juice is prepared to help you accomplish your fitness goals and achieve optimum health. At Juice Junction, we are committed to bringing you healthy juices prepared from fresh and quality ingredients. You can choose from several packages to pick one that perfectly suits your cleanse plan. The juices that we offer are made to order and you have the option of either picking it up from our store or getting it delivered. If you are keen to find out more about our juice cleanse range, feel free to connect with us. We will be happy to assist you.